Calories in Grilled Cottage Cheese With Orange Ginger Sauce Recipe
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| Value | % Daily Values | |
| Energy | 210 kcal | 10% |
| Protein | 5.7 g | 9% |
| Carbohydrates | 10.7 g | 4% |
| Fiber | 0.71 g | 2% |
| Fat | 16.07 g | 27% |
| Cholesterol | 22.5 mg | 8% |
| VITAMINS | ||
| Vitamin A | 911.2 mcg | 91% |
| Vitamin B1 (Thiamine) | 0.1 mg | 4% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 0.2 mg | 1% |
| Vitamin C | 16.3 mg | 20% |
| Vitamin E | 0.3 mg | 4% |
| Folic Acid (Vitamin B9) | 11.5 mcg | 4% |
| MINERALS | ||
| Calcium | 201.6 mg | 20% |
| Iron | 0.3 mg | 2% |
| Magnesium | 8.2 mg | 2% |
| Phosphorus | 126.2 mg | 13% |
| Sodium | 77.1 mg | 4% |
| Potassium | 33.0 mg | 1% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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