Nutritional Facts of Grilled Cottage Cheese with Orange Ginger Sauce recipe, Gourmet Recipes Calories in Grilled Cottage Cheese with Orange Ginger Sauce recipe, Gourmet Recipes
This calorie page has been viewed 2405 times
| Value | % Daily Values | |
| Energy | 210 kcal | 10% |
| Protein | 5.7 g | 9% |
| Carbohydrates | 10.7 g | 4% |
| Fiber | 0.71 g | 2% |
| Fat | 16.07 g | 27% |
| Cholesterol | 22.5 mg | 8% |
| VITAMINS | ||
| Vitamin A | 911.2 mcg | 91% |
| Vitamin B1 (Thiamine) | 0.1 mg | 4% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 0.2 mg | 1% |
| Vitamin C | 16.3 mg | 20% |
| Vitamin E | 0.3 mg | 4% |
| Folic Acid (Vitamin B9) | 11.5 mcg | 4% |
| MINERALS | ||
| Calcium | 201.6 mg | 20% |
| Iron | 0.3 mg | 2% |
| Magnesium | 8.2 mg | 2% |
| Phosphorus | 126.2 mg | 13% |
| Sodium | 77.1 mg | 4% |
| Potassium | 33.0 mg | 1% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Click here to view Grilled Cottage Cheese with Orange Ginger Sauce
-10832.webp)
