Nutritional Facts of paneer potato and corn toast recipe | Indian paneer potato sandwich | Calories in paneer potato and corn toast recipe | Indian paneer potato sandwich |
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Value per toast | % Daily Values | |
Energy | 89 kcal | 4% |
Protein | 2.5 g | 4% |
Carbohydrates | 12.6 g | 5% |
Fiber | 0.20 g | 1% |
Fat | 3.23 g | 5% |
Cholesterol | 9.3 mg | 3% |
VITAMINS | ||
Vitamin A | 99.2 mcg | 10% |
Vitamin B1 (Thiamine) | 0.0 mg | 3% |
Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
Vitamin B3 (Niacin) | 0.4 mg | 3% |
Vitamin C | 0.1 mg | 0% |
Vitamin E | 0.1 mg | 1% |
Folic Acid (Vitamin B9) | 5.5 mcg | 2% |
MINERALS | ||
Calcium | 36.7 mg | 4% |
Iron | 0.4 mg | 2% |
Magnesium | 4.1 mg | 1% |
Phosphorus | 25.2 mg | 3% |
Sodium | 41.2 mg | 2% |
Potassium | 15.4 mg | 0% |
Zinc | 0.1 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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