Nutritional Facts of paneer potato and corn toast recipe | Indian paneer potato sandwich | Calories in paneer potato and corn toast recipe | Indian paneer potato sandwich |
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| Value per toast | % Daily Values | |
| Energy | 89 kcal | 4% |
| Protein | 2.5 g | 4% |
| Carbohydrates | 12.6 g | 5% |
| Fiber | 0.20 g | 1% |
| Fat | 3.23 g | 5% |
| Cholesterol | 9.3 mg | 3% |
| VITAMINS | ||
| Vitamin A | 99.2 mcg | 10% |
| Vitamin B1 (Thiamine) | 0.0 mg | 3% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 0.1 mg | 0% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 5.5 mcg | 2% |
| MINERALS | ||
| Calcium | 36.7 mg | 4% |
| Iron | 0.4 mg | 2% |
| Magnesium | 4.1 mg | 1% |
| Phosphorus | 25.2 mg | 3% |
| Sodium | 41.2 mg | 2% |
| Potassium | 15.4 mg | 0% |
| Zinc | 0.1 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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