Nutritional Facts of rasawala chana sabzi recipe | Gujarati style rasawala chana | rassawala chana nu shaak recipe | Calories in rasawala chana sabzi recipe | Gujarati style rasawala chana | rassawala chana nu shaak recipe |
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| Value serving | % Daily Values | |
| Energy | 324 kcal | 16% |
| Protein | 10.3 g | 17% |
| Carbohydrates | 38.7 g | 14% |
| Fiber | 16.24 g | 54% |
| Fat | 14.21 g | 24% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 442.3 mcg | 44% |
| Vitamin B1 (Thiamine) | 0.2 mg | 18% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 6% |
| Vitamin B3 (Niacin) | 1.9 mg | 13% |
| Vitamin C | 32.8 mg | 41% |
| Vitamin E | 0.5 mg | 6% |
| Folic Acid (Vitamin B9) | 117.6 mcg | 39% |
| MINERALS | ||
| Calcium | 145.5 mg | 15% |
| Iron | 3.1 mg | 16% |
| Magnesium | 111.9 mg | 25% |
| Phosphorus | 197.3 mg | 20% |
| Sodium | 57.1 mg | 3% |
| Potassium | 594.0 mg | 17% |
| Zinc | 1.7 mg | 10% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
रसावाला चना रेसिपी की कैलोरी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Rasawala Chana ( Gujarati Recipe) in Hindi)
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