Nutritional Facts of undhiyu recipe | Surti undhiyu | Oondhiya | authentic Gujarati undhiyu | Calories in undhiyu recipe | Surti undhiyu | Oondhiya | authentic Gujarati undhiyu |
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| Value serving | % Daily Values | |
| Energy | 645 kcal | 32% |
| Protein | 11.6 g | 19% |
| Carbohydrates | 63.1 g | 23% |
| Fiber | 15.63 g | 52% |
| Fat | 38.81 g | 65% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 1134.7 mcg | 113% |
| Vitamin B1 (Thiamine) | 0.3 mg | 22% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 12% |
| Vitamin B3 (Niacin) | 2.9 mg | 21% |
| Vitamin C | 38.3 mg | 48% |
| Vitamin E | 0.5 mg | 7% |
| Folic Acid (Vitamin B9) | 75.4 mcg | 25% |
| MINERALS | ||
| Calcium | 201.5 mg | 20% |
| Iron | 4.9 mg | 26% |
| Magnesium | 107.3 mg | 24% |
| Phosphorus | 256.9 mg | 26% |
| Sodium | 68.2 mg | 3% |
| Potassium | 679.6 mg | 19% |
| Zinc | 1.7 mg | 10% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
उंधियू रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Oondhiya, Undhiyu, Gujarati Undhiyu Recipe in Hindi)
ઓઓનડહઈયઅ, ઉનડહઈયઉ, ગુજરાતી ઉનડહઈયઉ રેસીપી માં કેટલી કેલરી છે?કેલરી માટે - ગુજરાતી માં વાંચો (Calories for Oondhiya, Undhiyu, Gujarati Undhiyu Recipe in Gujarati)
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