Nutritional Facts of nutritious vegetable salad | Indian carrot, cabbage and capsicum salad | low salt healthy vegetable salad | Calories in nutritious vegetable salad | Indian carrot, cabbage and capsicum salad | low salt healthy vegetable salad |
This calorie page has been viewed 54147 times
| Value serving | % Daily Values | |
| Energy | 58 kcal | 3% |
| Protein | 1.1 g | 2% |
| Carbohydrates | 10.8 g | 4% |
| Fiber | 2.95 g | 10% |
| Fat | 1.22 g | 2% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 385.8 mcg | 39% |
| Vitamin B1 (Thiamine) | 0.1 mg | 8% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 2% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 32.1 mg | 40% |
| Vitamin E | 0.7 mg | 9% |
| Folic Acid (Vitamin B9) | 15.3 mcg | 5% |
| MINERALS | ||
| Calcium | 34.9 mg | 3% |
| Iron | 0.9 mg | 5% |
| Magnesium | 19.8 mg | 4% |
| Phosphorus | 114.2 mg | 11% |
| Sodium | 116.0 mg | 6% |
| Potassium | 140.2 mg | 4% |
| Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
पौष्टिक वेजीटेबल सलाद की कैलोरी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Nutritious Vegetable Salad, Low Salt and High Fiber Veg Salad in Hindi)
નઉટરઈટઈઓઉસ શાકભાજી સલાડ, ઓછી સઅલટ અને ઉંચી ફઈબએર વેજ સલાડ માં કેટલી કેલરી છે?કેલરી માટે - ગુજરાતી માં વાંચો (Calories for Nutritious Vegetable Salad, Low Salt and High Fiber Veg Salad in Gujarati)
Click here to view Nutritious Vegetable Salad, Low Salt and High Fiber Veg Salad
Calories in other related recipes
-10832.webp)
