Nutritional Facts of matar paneer butter masala recipe | restaurant style mutter paneer butter masala | Punjabi paneer matar | Calories in matar paneer butter masala recipe | restaurant style mutter paneer butter masala | Punjabi paneer matar |

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  Value serving % Daily Values
Energy 451 kcal 23%
Protein 16.5 g 28%
Carbohydrates 23.5 g 9%
Fiber 3.38 g 11%
Fat 32.35 g 54%
Cholesterol 17.0 mg 6%
VITAMINS
Vitamin A 795.5 mcg 80%
Vitamin B1 (Thiamine) 0.2 mg 14%
Vitamin B2 (Riboflavin) 0.1 mg 4%
Vitamin B3 (Niacin) 0.5 mg 4%
Vitamin C 20.7 mg 26%
Vitamin E 0.1 mg 2%
Folic Acid (Vitamin B9) 24.5 mcg 8%
MINERALS
Calcium 512.7 mg 51%
Iron 1.2 mg 7%
Magnesium 36.8 mg 8%
Phosphorus 349.4 mg 35%
Sodium 66.0 mg 3%
Potassium 182.3 mg 5%
Zinc 0.4 mg 3%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

મઉટટએર પનીર માખણ મસાલા માં કેટલી કેલરી છે?કેલરી માટે - ગુજરાતી માં વાંચો (Calories for Mutter Paneer Butter Masala in Gujarati)
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