Nutritional Facts of mushrooms stuffed with paneer recipe | paneer stuffed mushroom masala | Calories in mushrooms stuffed with paneer recipe | paneer stuffed mushroom masala |
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Value per stuffed mushroom | % Daily Values | |
Energy | 24 kcal | 1% |
Protein | 1.0 g | 2% |
Carbohydrates | 1.1 g | 0% |
Fiber | 0.17 g | 1% |
Fat | 1.77 g | 3% |
Cholesterol | 1.2 mg | 0% |
VITAMINS | ||
Vitamin A | 52.3 mcg | 5% |
Vitamin B1 (Thiamine) | 0.0 mg | 1% |
Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
Vitamin B3 (Niacin) | 0.5 mg | 3% |
Vitamin C | 1.0 mg | 1% |
Vitamin E | 0.0 mg | 0% |
Folic Acid (Vitamin B9) | 2.6 mcg | 1% |
MINERALS | ||
Calcium | 29.2 mg | 3% |
Iron | 0.2 mg | 1% |
Magnesium | 1.5 mg | 0% |
Phosphorus | 28.3 mg | 3% |
Sodium | 4.4 mg | 0% |
Potassium | 43.2 mg | 1% |
Zinc | 0.1 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

पनीर भरवां मशरूम रेसिपी | पनीर भरवां मशरूम मसाला कैसे बनाएं | पनीर भरवां मशरूम भारतीय स्टार्टर के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Mushrooms Stuffed with Paneer in Hindi)
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