Nutritional Facts of Murukku ( Tiffin Treats) recipe Calories in Murukku ( Tiffin Treats) recipe
This calorie page has been viewed 46047 times
-11475.jpg)
| Value per murruku | % Daily Values | |
| Energy | 60 kcal | 3% |
| Protein | 0.7 g | 1% |
| Carbohydrates | 6.3 g | 2% |
| Fiber | 0.48 g | 2% |
| Fat | 3.45 g | 6% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 29.4 mcg | 3% |
| Vitamin B1 (Thiamine) | 0.0 mg | 1% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 0% |
| Vitamin B3 (Niacin) | 0.2 mg | 1% |
| Vitamin C | 0.0 mg | 0% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 5.4 mcg | 2% |
| MINERALS | ||
| Calcium | 3.5 mg | 0% |
| Iron | 0.1 mg | 1% |
| Magnesium | 5.4 mg | 1% |
| Phosphorus | 12.4 mg | 1% |
| Sodium | 0.1 mg | 0% |
| Potassium | 17.7 mg | 1% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
-11475.webp)
Click here to view Murukku ( Tiffin Treats)
-10832.webp)
