Nutritional Facts of Banana Pepper Wafers ( Microwave Snacks Recipe), Microwave Banana Wafers Calories in Banana Pepper Wafers ( Microwave Snacks Recipe), Microwave Banana Wafers
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| Value per cup | % Daily Values | |
| Energy | 46 kcal | 2% |
| Protein | 1.0 g | 2% |
| Carbohydrates | 10.1 g | 4% |
| Fiber | 0.36 g | 1% |
| Fat | 0.14 g | 0% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 21.6 mcg | 2% |
| Vitamin B1 (Thiamine) | 0.0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 0.1 mg | 1% |
| Vitamin C | 17.3 mg | 22% |
| Vitamin E | -0.7 mg | -10% |
| Folic Acid (Vitamin B9) | 11.8 mcg | 4% |
| MINERALS | ||
| Calcium | 7.2 mg | 1% |
| Iron | 4.5 mg | 24% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 10.8 mg | 1% |
| Potassium | 139.0 mg | 4% |
| Zinc | 0.0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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