Banana Pepper Wafers ( Microwave Snacks Recipe)
by Tarla Dalal
Added to 125 cookbooks
This recipe has been viewed 57281 times
Raw banana wafers flavoured with crushed pepper are simply delicious. To get crisp wafers you have to slice the raw banana very thin. You may add a mixture of chaat masala and red chilli powder to make masala banana wafers.
Method- Peel the banana and slice them using a wafer slices.
- Place them on a microwave safe plate lined with a butter papaer.
- Microwave on high for 3 minutes turning them over once after 1 minute.
- Sprinkle salt and pepper and microwave on high for 2 minutes.
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Accompaniments
Nutrient values per cup
Energy | 46 cal |
Protein | 1 g |
Carbohydrates | 10.1 g |
Fiber | 0.4 g |
Fat | 0.1 g |
Cholesterol | 0 mg |
Vitamin A | 21.6 mcg |
Vitamin B1 | 0 mg |
Vitamin B2 | 0 mg |
Vitamin B3 | 0.1 mg |
Vitamin C | 17.3 mg |
Folic Acid | 11.8 mcg |
Calcium | 7.2 mg |
Iron | 4.5 mg |
Magnesium | 0 mg |
Phosphorus | 0 mg |
Sodium | 10.8 mg |
Potassium | 139 mg |
Zinc | 0 mg |
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6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
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