Nutritional Facts of Mixed Vegetable Stir-fry ( Microwave Recipe), Indian Microwave Snack Recipes Calories in Mixed Vegetable Stir-fry ( Microwave Recipe), Indian Microwave Snack Recipes
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| Value serving | % Daily Values | |
| Energy | 52 kcal | 3% |
| Protein | 1.8 g | 3% |
| Carbohydrates | 5.7 g | 2% |
| Fiber | 1.62 g | 5% |
| Fat | 2.66 g | 4% |
| Cholesterol | 0.1 mg | 0% |
| VITAMINS | ||
| Vitamin A | 154.8 mcg | 15% |
| Vitamin B1 (Thiamine) | 0.1 mg | 7% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 17.0 mg | 21% |
| Vitamin E | -0.2 mg | -2% |
| Folic Acid (Vitamin B9) | 22.6 mcg | 8% |
| MINERALS | ||
| Calcium | 23.1 mg | 2% |
| Iron | 1.0 mg | 5% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 1.7 mg | 0% |
| Potassium | 94.9 mg | 3% |
| Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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