Nutritional Facts of Sesame Paneer ( Kebabs and Tikkis Recipe) Calories in Sesame Paneer ( Kebabs and Tikkis Recipe)
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| Value piesce | % Daily Values | |
| Energy | 73 kcal | 4% |
| Protein | 1.9 g | 3% |
| Carbohydrates | 3.6 g | 1% |
| Fiber | 0.47 g | 2% |
| Fat | 5.68 g | 9% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 106.4 mcg | 11% |
| Vitamin B1 (Thiamine) | -0.1 mg | -4% |
| Vitamin B2 (Riboflavin) | -0.1 mg | -4% |
| Vitamin B3 (Niacin) | 0.1 mg | 0% |
| Vitamin C | 5.5 mg | 7% |
| Vitamin E | -0.4 mg | -5% |
| Folic Acid (Vitamin B9) | 1.8 mcg | 1% |
| MINERALS | ||
| Calcium | 70.1 mg | 7% |
| Iron | 0.4 mg | 2% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 46.7 mg | 2% |
| Potassium | 19.6 mg | 1% |
| Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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सेसमे पनीर के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Sesame Paneer ( Kebabs and Tikkis Recipe) in Hindi)
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