Nutritional Facts of Mini Baked Moong Dal and Jowar Puri recipe Calories in Mini Baked Moong Dal and Jowar Puri recipe
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| Value per puri | % Daily Values | |
| Energy | 13 kcal | 1% |
| Protein | 0.6 g | 1% |
| Carbohydrates | 2.0 g | 1% |
| Fiber | 0.27 g | 1% |
| Fat | 0.30 g | 0% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 3.7 mcg | 0% |
| Vitamin B1 (Thiamine) | 0.0 mg | 1% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 0% |
| Vitamin B3 (Niacin) | 0.1 mg | 1% |
| Vitamin C | 0.0 mg | 0% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 2.9 mcg | 1% |
| MINERALS | ||
| Calcium | 1.7 mg | 0% |
| Iron | 0.1 mg | 1% |
| Magnesium | 4.4 mg | 1% |
| Phosphorus | 10.4 mg | 1% |
| Sodium | 39.4 mg | 2% |
| Potassium | 23.4 mg | 1% |
| Zinc | 0.1 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
मिनी बेक्ड मूंग दाल एण्ड ज्वार पुरी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Mini Baked Moong Dal and Jowar Puri in Hindi)
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