Nutritional Facts of Milagai Podi, Malgapodi Powder, South Indian Gun Powder Recipe, Calories in Milagai Podi, Malgapodi Powder, South Indian Gun Powder Recipe
by Tarla Dalal
This calorie page has been viewed 4531 times
| Value per tbsp | % Daily Values |
| Energy | 30 cal | 2% |
| Protein | 2 g | 4% |
| Carbohydrates | 5.1 g | 2% |
| Fiber | 1 g | 4% |
| Fat | 0.2 g | 0% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 4.2 mcg | 0% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.2 mg | 2% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 11.5 mcg | 6% |
| MINERALS | |
|
| Calcium | 12.2 mg | 2% |
| Iron | 0.3 mg | 1% |
| Magnesium | 11.1 mg | 3% |
| Phosphorus | 32.4 mg | 5% |
| Sodium | 3.8 mg | 0% |
| Potassium | 67.7 mg | 1% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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