Nutritional Facts of Fruity Lettuce Citrus Salad recipe Calories in Fruity Lettuce Citrus Salad recipe
This calorie page has been viewed 1475 times
| Value serving | % Daily Values | |
| Energy | 292 kcal | 15% |
| Protein | 3.3 g | 5% |
| Carbohydrates | 34.2 g | 12% |
| Fiber | 6.11 g | 20% |
| Fat | 16.07 g | 27% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 1102.2 mcg | 110% |
| Vitamin B1 (Thiamine) | 0.1 mg | 5% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 5% |
| Vitamin B3 (Niacin) | 0.8 mg | 6% |
| Vitamin C | 63.3 mg | 79% |
| Vitamin E | -1.3 mg | -17% |
| Folic Acid (Vitamin B9) | 10.8 mcg | 4% |
| MINERALS | ||
| Calcium | 88.0 mg | 9% |
| Iron | 2.8 mg | 15% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 77.9 mg | 4% |
| Potassium | 332.1 mg | 9% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Click here to view Fruity Lettuce Citrus Salad
-10832.webp)
