Nutritional Facts of anardana pudina chutney recipe | pomegranate mint chutney | coriander, mint and anardana chutney | Calories in anardana pudina chutney recipe | pomegranate mint chutney | coriander, mint and anardana chutney |
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| Value serving | % Daily Values | |
| Energy | 125 kcal | 6% |
| Protein | 2.6 g | 4% |
| Carbohydrates | 27.0 g | 10% |
| Fiber | 3.28 g | 11% |
| Fat | 0.70 g | 1% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 2053.7 mcg | 205% |
| Vitamin B1 (Thiamine) | 0.1 mg | 4% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 4% |
| Vitamin B3 (Niacin) | 0.6 mg | 4% |
| Vitamin C | 60.0 mg | 75% |
| Vitamin E | 0.7 mg | 9% |
| Folic Acid (Vitamin B9) | 43.7 mcg | 15% |
| MINERALS | ||
| Calcium | 131.6 mg | 13% |
| Iron | 3.8 mg | 20% |
| Magnesium | 31.9 mg | 7% |
| Phosphorus | 49.7 mg | 5% |
| Sodium | 16.7 mg | 1% |
| Potassium | 223.6 mg | 6% |
| Zinc | 0.3 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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