Nutritional Facts of Mexican Nacho Soup recipe, Corn Recipes Calories in Mexican Nacho Soup recipe, Corn Recipes
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| Value serving | % Daily Values | |
| Energy | 329 kcal | 16% |
| Protein | 5.5 g | 9% |
| Carbohydrates | 33.3 g | 12% |
| Fiber | 4.59 g | 15% |
| Fat | 19.98 g | 33% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 885.8 mcg | 89% |
| Vitamin B1 (Thiamine) | 0.3 mg | 19% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 8% |
| Vitamin B3 (Niacin) | 1.8 mg | 13% |
| Vitamin C | 44.0 mg | 55% |
| Vitamin E | -2.0 mg | -27% |
| Folic Acid (Vitamin B9) | 66.6 mcg | 22% |
| MINERALS | ||
| Calcium | 122.7 mg | 12% |
| Iron | 2.3 mg | 12% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 73.5 mg | 4% |
| Potassium | 346.2 mg | 10% |
| Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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