Nutritional Facts of methi chole recipe | fenugreek leaves with chickpeas | easy Indian chick pea curry | Calories in methi chole recipe | fenugreek leaves with chickpeas | easy Indian chick pea curry |
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| Value serving | % Daily Values | |
| Energy | 267 kcal | 13% |
| Protein | 7.9 g | 13% |
| Carbohydrates | 29.4 g | 11% |
| Fiber | 11.72 g | 39% |
| Fat | 13.12 g | 22% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 532.0 mcg | 53% |
| Vitamin B1 (Thiamine) | 0.2 mg | 13% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 6% |
| Vitamin B3 (Niacin) | 1.4 mg | 10% |
| Vitamin C | 15.4 mg | 19% |
| Vitamin E | 0.3 mg | 3% |
| Folic Acid (Vitamin B9) | 86.7 mcg | 29% |
| MINERALS | ||
| Calcium | 138.6 mg | 14% |
| Iron | 2.7 mg | 14% |
| Magnesium | 76.1 mg | 17% |
| Phosphorus | 142.5 mg | 14% |
| Sodium | 26.7 mg | 1% |
| Potassium | 398.8 mg | 11% |
| Zinc | 1.2 mg | 7% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
मेथी छोले की रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Methi Chole Recipe, Easy Chick Pea Curry in Hindi)
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