Nutritional Facts of makai ni khichdi recipe | microwave makai khichdi | corn khichdi | Calories in makai ni khichdi recipe | microwave makai khichdi | corn khichdi |
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| Value serving | % Daily Values | |
| Energy | 89 kcal | 4% |
| Protein | 2.6 g | 4% |
| Carbohydrates | 19.5 g | 7% |
| Fiber | 1.87 g | 6% |
| Fat | 1.34 g | 2% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 24.2 mcg | 2% |
| Vitamin B1 (Thiamine) | 0.1 mg | 4% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
| Vitamin B3 (Niacin) | 0.1 mg | 1% |
| Vitamin C | 3.8 mg | 5% |
| Vitamin E | -0.6 mg | -9% |
| Folic Acid (Vitamin B9) | 17.7 mcg | 6% |
| MINERALS | ||
| Calcium | 4.7 mg | 0% |
| Iron | 0.3 mg | 2% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 4.2 mg | 0% |
| Potassium | 130.6 mg | 4% |
| Zinc | 0.3 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
मकई की खिचड़ी रेसिपी | माइक्रोवेव मकई खिचड़ी | मसाला कॉर्न खिचड़ी | 10 मिनट में मकई की खिचड़ी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Makai ni Khichdi in Hindi)
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