Nutritional Facts of Makai ka Halwa recipe, Mughlai Recipes Calories in Makai ka Halwa recipe, Mughlai Recipes
This calorie page has been viewed 9868 times
| Value serving | % Daily Values | |
| Energy | 345 kcal | 17% |
| Protein | 6.3 g | 10% |
| Carbohydrates | 44.8 g | 16% |
| Fiber | 2.62 g | 9% |
| Fat | 15.58 g | 26% |
| Cholesterol | 8.0 mg | 3% |
| VITAMINS | ||
| Vitamin A | 155.3 mcg | 16% |
| Vitamin B1 (Thiamine) | 0.1 mg | 8% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 7% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 3.0 mg | 4% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 20.8 mcg | 7% |
| MINERALS | ||
| Calcium | 118.8 mg | 12% |
| Iron | 0.9 mg | 5% |
| Magnesium | 43.6 mg | 10% |
| Phosphorus | 148.6 mg | 15% |
| Sodium | 14.8 mg | 1% |
| Potassium | 182.4 mg | 5% |
| Zinc | 0.6 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Click here to view Makai ka Halwa
-11793.jpg)
