Nutritional Facts of Makai Shorba recipe, Low Cholesterol Foods Calories in Makai Shorba recipe, Low Cholesterol Foods

This calorie page has been viewed 4753 times

Makai Shorba
  Value % Daily Values
Energy 65 kcal 3%
Protein 1.4 g 2%
Carbohydrates 10.2 g 4%
Fiber 1.18 g 4%
Fat 2.56 g 4%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 160.5 mcg 16%
Vitamin B1 (Thiamine) 0.0 mg 3%
Vitamin B2 (Riboflavin) 0.0 mg 2%
Vitamin B3 (Niacin) 0.1 mg 1%
Vitamin C 3.0 mg 4%
Vitamin E 0.0 mg 0%
Folic Acid (Vitamin B9) 9.6 mcg 3%
MINERALS
Calcium 14.2 mg 1%
Iron 0.3 mg 2%
Magnesium 10.6 mg 2%
Phosphorus 63.1 mg 6%
Sodium 5.0 mg 0%
Potassium 80.3 mg 2%
Zinc 0.2 mg 1%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Makai Shorba

Click here to view Makai Shorba

user

Follow US

Recipe Categories