Nutritional Facts of maggi manchurian recipe | noodles manchurian | Indian maggi manchurian gravy | Calories in maggi manchurian recipe | noodles manchurian | Indian maggi manchurian gravy |
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| Value serving | % Daily Values | |
| Energy | 379 kcal | 19% |
| Protein | 8.2 g | 14% |
| Carbohydrates | 54.3 g | 20% |
| Fiber | 2.82 g | 9% |
| Fat | 14.52 g | 24% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 275.9 mcg | 28% |
| Vitamin B1 (Thiamine) | 0.3 mg | 22% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 8% |
| Vitamin B3 (Niacin) | 1.9 mg | 13% |
| Vitamin C | 27.5 mg | 34% |
| Vitamin E | 0.1 mg | 2% |
| Folic Acid (Vitamin B9) | 43.6 mcg | 15% |
| MINERALS | ||
| Calcium | 153.0 mg | 15% |
| Iron | 2.0 mg | 10% |
| Magnesium | 40.6 mg | 9% |
| Phosphorus | 115.9 mg | 12% |
| Sodium | 939.5 mg | 47% |
| Potassium | 147.3 mg | 4% |
| Zinc | 0.6 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
मैगी मंचूरियन रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Maggi Manchurian, Noodles Manchurian in Hindi)
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