Nutritional Facts of microwave macaroni hot pot recipe | Indian macaroni hot pot in a microwave | Calories in microwave macaroni hot pot recipe | Indian macaroni hot pot in a microwave |
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Value serving | % Daily Values | |
Energy | 239 kcal | 12% |
Protein | 26.0 g | 43% |
Carbohydrates | 41.6 g | 15% |
Fiber | 10.64 g | 35% |
Fat | 4.84 g | 8% |
Cholesterol | 4.6 mg | 2% |
VITAMINS | ||
Vitamin A | 469.1 mcg | 47% |
Vitamin B1 (Thiamine) | 0.2 mg | 17% |
Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
Vitamin B3 (Niacin) | 0.3 mg | 2% |
Vitamin C | 61.6 mg | 77% |
Vitamin E | -2.4 mg | -32% |
Folic Acid (Vitamin B9) | 45.3 mcg | 15% |
MINERALS | ||
Calcium | 140.9 mg | 14% |
Iron | 0.9 mg | 5% |
Magnesium | 0.0 mg | 0% |
Phosphorus | 0.0 mg | 0% |
Sodium | 721.7 mg | 36% |
Potassium | 433.2 mg | 12% |
Zinc | 1.6 mg | 10% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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माइक्रोवेव मैकरोनी हॉट पॉट रेसिपी | माइक्रोवेव में मैकरोनी हॉट पॉट | आसान माइक्रोवेव पास्ता के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Macaroni Hot Pot ( Microwave Recipe ) in Hindi)
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