Nutritional Facts of kand tikki recipe | Indian style kand ki pattice | purple yam tikki | vrat ki tikki | Calories in kand tikki recipe | Indian style kand ki pattice | purple yam tikki | vrat ki tikki |
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| Value per tikki | % Daily Values | |
| Energy | 70 kcal | 4% |
| Protein | 1.0 g | 2% |
| Carbohydrates | 8.7 g | 3% |
| Fiber | 1.34 g | 4% |
| Fat | 3.60 g | 6% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 73.0 mcg | 7% |
| Vitamin B1 (Thiamine) | 0.0 mg | 1% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 0% |
| Vitamin B3 (Niacin) | 0.3 mg | 2% |
| Vitamin C | 1.4 mg | 2% |
| Vitamin E | 0.2 mg | 3% |
| Folic Acid (Vitamin B9) | 10.2 mcg | 3% |
| MINERALS | ||
| Calcium | 13.8 mg | 1% |
| Iron | 0.4 mg | 2% |
| Magnesium | 4.2 mg | 1% |
| Phosphorus | 17.9 mg | 2% |
| Sodium | 3.0 mg | 0% |
| Potassium | 83.6 mg | 2% |
| Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
કઅનડ ટિક્કી , કઅનડ કઈ પઅટટઈકએ માં કેટલી કેલરી છે?કેલરી માટે - ગુજરાતી માં વાંચો (Calories for Kand Tikki , Kand ki Pattice in Gujarati)
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