Nutritional Facts of Jhat-pat Halwa recipe, Indian Recipes Calories in Jhat-pat Halwa recipe, Indian Recipes
This calorie page has been viewed 3291 times
| Value serving | % Daily Values | |
| Energy | 321 kcal | 16% |
| Protein | 8.0 g | 13% |
| Carbohydrates | 24.7 g | 9% |
| Fiber | 0.10 g | 0% |
| Fat | 17.51 g | 29% |
| Cholesterol | 24.6 mg | 8% |
| VITAMINS | ||
| Vitamin A | 342.3 mcg | 34% |
| Vitamin B1 (Thiamine) | 0.1 mg | 6% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 9% |
| Vitamin B3 (Niacin) | 0.3 mg | 2% |
| Vitamin C | 1.8 mg | 2% |
| Vitamin E | 0.7 mg | 9% |
| Folic Acid (Vitamin B9) | 11.5 mcg | 4% |
| MINERALS | ||
| Calcium | 343.2 mg | 34% |
| Iron | 0.6 mg | 3% |
| Magnesium | 41.6 mg | 9% |
| Phosphorus | 223.2 mg | 22% |
| Sodium | 34.5 mg | 2% |
| Potassium | 200.4 mg | 6% |
| Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Click here to view Jhat-pat Halwa
-10832.webp)
