Nutritional Facts of jaggery malpua recipe | wheat flour jaggery malpua | quick Rajasthani malpua Indian mithai | Calories in jaggery malpua recipe | wheat flour jaggery malpua | quick Rajasthani malpua Indian mithai |
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weight of one Jaggery Malpua is 63 grams.
| Value malpua | % Daily Values | |
| Energy | 61 kcal | 3% |
| Protein | 1.3 g | 2% |
| Carbohydrates | 13.8 g | 5% |
| Fiber | 1.32 g | 4% |
| Fat | 0.21 g | 0% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 0.3 mcg | 0% |
| Vitamin B1 (Thiamine) | 0.1 mg | 4% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 0.5 mg | 3% |
| Vitamin C | 0.0 mg | 0% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 3.9 mcg | 1% |
| MINERALS | ||
| Calcium | 10.2 mg | 1% |
| Iron | 0.7 mg | 4% |
| Magnesium | 14.3 mg | 3% |
| Phosphorus | 41.0 mg | 4% |
| Sodium | 2.2 mg | 0% |
| Potassium | 34.1 mg | 1% |
| Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
गुड मालपुआ रेसिपी | गेहूं के आटे और गुड़ मालपुआ | मालपुआ गेहूं के आटे और गुड़ के साथ - भारतीय मिठाई | घर पर झटपट गुड मालपुआ कैसे बनाये के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Jaggery Malpua in Hindi)
જઅગગએરય મઅલપઉઅ માં કેટલી કેલરી છે?કેલરી માટે - ગુજરાતી માં વાંચો (Calories for Jaggery Malpua in Gujarati)
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