Nutritional Facts of Honey Banana Shake recipe, Healthy Snacks for Kids Recipes Calories in Honey Banana Shake recipe, Healthy Snacks for Kids Recipes

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  Value % Daily Values
Energy 289 kcal 14%
Protein 7.3 g 12%
Carbohydrates 35.3 g 13%
Fiber 1.32 g 4%
Fat 9.97 g 17%
Cholesterol 24.0 mg 8%
VITAMINS
Vitamin A 296.2 mcg 30%
Vitamin B1 (Thiamine) 0.1 mg 7%
Vitamin B2 (Riboflavin) 0.2 mg 10%
Vitamin B3 (Niacin) 0.5 mg 4%
Vitamin C 6.6 mg 8%
Vitamin E 0.0 mg 0%
Folic Acid (Vitamin B9) 8.6 mcg 3%
MINERALS
Calcium 327.8 mg 33%
Iron 0.6 mg 3%
Magnesium 58.2 mg 13%
Phosphorus 221.3 mg 22%
Sodium 55.3 mg 3%
Potassium 203.6 mg 6%
Zinc 0.0 mg 0%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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