Nutritional Facts of Hawaiian Fruit and Coconut Salad recipe, Vegetarian Recipes Calories in Hawaiian Fruit and Coconut Salad recipe, Vegetarian Recipes

This calorie page has been viewed 2493 times

  Value serving % Daily Values
Energy 81 kcal 4%
Protein 2.5 g 4%
Carbohydrates 10.9 g 4%
Fiber 1.31 g 4%
Fat 2.82 g 5%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 40.1 mcg 4%
Vitamin B1 (Thiamine) 0.1 mg 8%
Vitamin B2 (Riboflavin) 0.3 mg 15%
Vitamin B3 (Niacin) 2.8 mg 20%
Vitamin C 11.8 mg 15%
Vitamin E -1.1 mg -15%
Folic Acid (Vitamin B9) 2.7 mcg 1%
MINERALS
Calcium 79.5 mg 8%
Iron 1.2 mg 6%
Magnesium 0.0 mg 0%
Phosphorus 0.0 mg 0%
Sodium 15.0 mg 1%
Potassium 68.3 mg 2%
Zinc 0.1 mg 1%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

user

Follow US

Recipe Categories