Nutritional Facts of hakka mushrooms recipe | veg stir Fried mushrooms | hakka mushrooms diabetic starter | Calories in hakka mushrooms recipe | veg stir Fried mushrooms | hakka mushrooms diabetic starter |
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| Value serving | % Daily Values | |
| Energy | 45 kcal | 2% |
| Protein | 1.7 g | 3% |
| Carbohydrates | 4.2 g | 2% |
| Fiber | 1.23 g | 4% |
| Fat | 2.79 g | 5% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 45.3 mcg | 5% |
| Vitamin B1 (Thiamine) | 0.1 mg | 6% |
| Vitamin B2 (Riboflavin) | 0.3 mg | 16% |
| Vitamin B3 (Niacin) | 2.7 mg | 19% |
| Vitamin C | 6.9 mg | 9% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 17.5 mcg | 6% |
| MINERALS | ||
| Calcium | 8.5 mg | 1% |
| Iron | 1.0 mg | 5% |
| Magnesium | 11.3 mg | 3% |
| Phosphorus | 73.2 mg | 7% |
| Sodium | 71.7 mg | 4% |
| Potassium | 269.8 mg | 8% |
| Zinc | 0.5 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
हक्का मशरूम रेसिपी | वेज स्टर फ्राई मशरूम | मशरूम ड्राई फ्राई | हक्का मशरूम डायबिटिक स्टार्टर के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Hakka Mushrooms, Veg Stir Fried Mushrooms in Hindi)
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