Nutritional Facts of Healthy Vegetable and Sprouts Lunch Salad recipe Calories in Healthy Vegetable and Sprouts Lunch Salad recipe
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| Value serving | % Daily Values | |
| Energy | 464 kcal | 23% |
| Protein | 22.7 g | 38% |
| Carbohydrates | 52.9 g | 19% |
| Fiber | 12.80 g | 43% |
| Fat | 11.51 g | 19% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 2180.9 mcg | 218% |
| Vitamin B1 (Thiamine) | 0.8 mg | 57% |
| Vitamin B2 (Riboflavin) | 0.5 mg | 26% |
| Vitamin B3 (Niacin) | 4.1 mg | 29% |
| Vitamin C | 115.3 mg | 144% |
| Vitamin E | -3.1 mg | -41% |
| Folic Acid (Vitamin B9) | 66.3 mcg | 22% |
| MINERALS | ||
| Calcium | 127.5 mg | 13% |
| Iron | 6.4 mg | 34% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 54.5 mg | 3% |
| Potassium | 699.1 mg | 20% |
| Zinc | 2.9 mg | 17% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
આરોગ્યદાયક શાકભાજી અને સ્પ્રાઉટ્સ લઉનચ સલાડ માં કેટલી કેલરી છે?કેલરી માટે - ગુજરાતી માં વાંચો (Calories for Healthy Vegetable and Sprouts Lunch Salad in Gujarati)
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