Nutritional Facts of green chutney for chaat recipe | hari chutney for chaat | Mint Coriander chutney. Calories in green chutney for chaat recipe | hari chutney for chaat | Mint Coriander chutney.
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| Value per tsp | % Daily Values | |
| Energy | 159 kcal | 8% |
| Protein | 5.1 g | 9% |
| Carbohydrates | 32.5 g | 12% |
| Fiber | 6.34 g | 21% |
| Fat | 0.90 g | 2% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 2715.9 mcg | 272% |
| Vitamin B1 (Thiamine) | 0.1 mg | 9% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 11% |
| Vitamin B3 (Niacin) | 1.2 mg | 9% |
| Vitamin C | 78.5 mg | 98% |
| Vitamin E | 0.7 mg | 9% |
| Folic Acid (Vitamin B9) | 92.9 mcg | 31% |
| MINERALS | ||
| Calcium | 223.2 mg | 22% |
| Iron | 10.6 mg | 56% |
| Magnesium | 81.5 mg | 19% |
| Phosphorus | 100.4 mg | 10% |
| Sodium | 18.1 mg | 1% |
| Potassium | 236.4 mg | 7% |
| Zinc | 0.8 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
हरे धनिये की चटनी की कैलोरी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Green Chutney (chaat) in Hindi)
લીલા ચટણી (ચાટ) માં કેટલી કેલરી છે?કેલરી માટે - ગુજરાતી માં વાંચો (Calories for Green Chutney (chaat) in Gujarati)
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