Nutritional Facts of Gobi Methi Subzi recipe Calories in Gobi Methi Subzi recipe
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| Value serving | % Daily Values | |
| Energy | 136 kcal | 7% |
| Protein | 2.8 g | 5% |
| Carbohydrates | 7.8 g | 3% |
| Fiber | 4.48 g | 15% |
| Fat | 10.47 g | 17% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 760.1 mcg | 76% |
| Vitamin B1 (Thiamine) | 0.1 mg | 4% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 7% |
| Vitamin B3 (Niacin) | 0.8 mg | 6% |
| Vitamin C | 44.7 mg | 56% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 29.4 mcg | 10% |
| MINERALS | ||
| Calcium | 137.2 mg | 14% |
| Iron | 1.3 mg | 7% |
| Magnesium | 33.7 mg | 8% |
| Phosphorus | 39.1 mg | 4% |
| Sodium | 48.3 mg | 2% |
| Potassium | 104.7 mg | 3% |
| Zinc | 0.4 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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