Nutritional Facts of gobi 65 recipe | cauliflower 65 restaurant style | crispy gobi 65 dry | Indian veg starter | Calories in gobi 65 recipe | cauliflower 65 restaurant style | crispy gobi 65 dry | Indian veg starter |
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| Value serving | % Daily Values | |
| Energy | 267 kcal | 13% |
| Protein | 4.5 g | 7% |
| Carbohydrates | 24.2 g | 9% |
| Fiber | 3.36 g | 11% |
| Fat | 17.08 g | 28% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 219.2 mcg | 22% |
| Vitamin B1 (Thiamine) | 0.2 mg | 15% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 8% |
| Vitamin B3 (Niacin) | 2.1 mg | 15% |
| Vitamin C | 34.1 mg | 43% |
| Vitamin E | 0.1 mg | 2% |
| Folic Acid (Vitamin B9) | 59.8 mcg | 20% |
| MINERALS | ||
| Calcium | 44.8 mg | 4% |
| Iron | 2.0 mg | 11% |
| Magnesium | 33.3 mg | 8% |
| Phosphorus | 82.1 mg | 8% |
| Sodium | 32.4 mg | 2% |
| Potassium | 153.7 mg | 4% |
| Zinc | 0.6 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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