Nutritional Facts of Ginger Fried Kodri ( Eat Well Stay Well Recipes ) Calories in Ginger Fried Kodri ( Eat Well Stay Well Recipes )

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  Value serving % Daily Values
Energy 316 kcal 16%
Protein 9.1 g 15%
Carbohydrates 60.1 g 22%
Fiber 9.41 g 31%
Fat 4.43 g 7%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 24.6 mcg 2%
Vitamin B1 (Thiamine) 0.3 mg 21%
Vitamin B2 (Riboflavin) 0.1 mg 4%
Vitamin B3 (Niacin) 1.8 mg 13%
Vitamin C 1.3 mg 2%
Vitamin E 0.0 mg 0%
Folic Acid (Vitamin B9) 26.3 mcg 9%
MINERALS
Calcium 24.9 mg 2%
Iron 0.5 mg 3%
Magnesium 130.7 mg 30%
Phosphorus 169.9 mg 17%
Sodium 4.6 mg 0%
Potassium 140.9 mg 4%
Zinc 0.7 mg 4%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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