Nutritional Facts of Ginger Fried Kodri ( Eat Well Stay Well Recipes ) Calories in Ginger Fried Kodri ( Eat Well Stay Well Recipes )
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Value serving | % Daily Values | |
Energy | 316 kcal | 16% |
Protein | 9.1 g | 15% |
Carbohydrates | 60.1 g | 22% |
Fiber | 9.41 g | 31% |
Fat | 4.43 g | 7% |
Cholesterol | 0.0 mg | 0% |
VITAMINS | ||
Vitamin A | 24.6 mcg | 2% |
Vitamin B1 (Thiamine) | 0.3 mg | 21% |
Vitamin B2 (Riboflavin) | 0.1 mg | 4% |
Vitamin B3 (Niacin) | 1.8 mg | 13% |
Vitamin C | 1.3 mg | 2% |
Vitamin E | 0.0 mg | 0% |
Folic Acid (Vitamin B9) | 26.3 mcg | 9% |
MINERALS | ||
Calcium | 24.9 mg | 2% |
Iron | 0.5 mg | 3% |
Magnesium | 130.7 mg | 30% |
Phosphorus | 169.9 mg | 17% |
Sodium | 4.6 mg | 0% |
Potassium | 140.9 mg | 4% |
Zinc | 0.7 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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