Nutritional Facts of tomato pulp recipe | fresh tomato pulp | tomato pulp at home | Calories in tomato pulp recipe | fresh tomato pulp | tomato pulp at home |
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Value per cup | % Daily Values | |
Energy | 64 kcal | 3% |
Protein | 2.9 g | 5% |
Carbohydrates | 11.5 g | 4% |
Fiber | 5.44 g | 18% |
Fat | 0.64 g | 1% |
Cholesterol | 0.0 mg | 0% |
VITAMINS | ||
Vitamin A | 1123.2 mcg | 112% |
Vitamin B1 (Thiamine) | 0.4 mg | 28% |
Vitamin B2 (Riboflavin) | 0.2 mg | 10% |
Vitamin B3 (Niacin) | 1.3 mg | 9% |
Vitamin C | 86.4 mg | 108% |
Vitamin E | 0.0 mg | 0% |
Folic Acid (Vitamin B9) | 96.0 mcg | 32% |
MINERALS | ||
Calcium | 153.6 mg | 15% |
Iron | 2.1 mg | 11% |
Magnesium | 35.2 mg | 8% |
Phosphorus | 64.0 mg | 6% |
Sodium | 41.3 mg | 2% |
Potassium | 467.2 mg | 13% |
Zinc | 0.0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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ताज़ा टमाटर का पल्प के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Fresh Tomato Pulp, Homemade Tomato Pulp in Hindi)
Click here to view Fresh Tomato Pulp, Homemade Tomato Pulp