Nutritional Facts of fresh mango ice cream recipe | Indian style mango ice cream | mango ice cream without ice cream maker | Calories in fresh mango ice cream recipe | Indian style mango ice cream | mango ice cream without ice cream maker |
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| Value serving | % Daily Values | |
| Energy | 252 kcal | 13% |
| Protein | 5.2 g | 9% |
| Carbohydrates | 39.3 g | 14% |
| Fiber | 0.27 g | 1% |
| Fat | 6.78 g | 11% |
| Cholesterol | 10.7 mg | 4% |
| VITAMINS | ||
| Vitamin A | 1114.1 mcg | 111% |
| Vitamin B1 (Thiamine) | 0.3 mg | 21% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 10% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 7.6 mg | 10% |
| Vitamin E | -0.3 mg | -4% |
| Folic Acid (Vitamin B9) | 6.8 mcg | 2% |
| MINERALS | ||
| Calcium | 221.8 mg | 22% |
| Iron | 0.6 mg | 3% |
| Magnesium | 107.5 mg | 24% |
| Phosphorus | 92.4 mg | 9% |
| Sodium | 55.7 mg | 3% |
| Potassium | 235.2 mg | 7% |
| Zinc | 0.3 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
फ्रेश मैंगो आइसक्रीम रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Fresh Mango Ice Cream in Hindi)
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