Nutritional Facts of Rajma Cucumber and Carrot Salad recipe, Low Cholesterol Foods Calories in Rajma Cucumber and Carrot Salad recipe, Low Cholesterol Foods

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  Value serving % Daily Values
Energy 68 kcal 3%
Protein 2.1 g 4%
Carbohydrates 14.9 g 5%
Fiber 2.91 g 10%
Fat 0.26 g 0%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 660.4 mcg 66%
Vitamin B1 (Thiamine) 0.0 mg 3%
Vitamin B2 (Riboflavin) 0.0 mg 1%
Vitamin B3 (Niacin) 0.3 mg 2%
Vitamin C 10.5 mg 13%
Vitamin E 0.1 mg 1%
Folic Acid (Vitamin B9) 36.8 mcg 12%
MINERALS
Calcium 58.6 mg 6%
Iron 1.3 mg 7%
Magnesium 25.0 mg 6%
Phosphorus 204.0 mg 20%
Sodium 15.0 mg 1%
Potassium 179.2 mg 5%
Zinc 0.5 mg 3%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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