Nutritional Facts of Fat Free Dahi Vada ( Microwave Recipes), Indian Microwave Snack Recipes Calories in Fat Free Dahi Vada ( Microwave Recipes), Indian Microwave Snack Recipes
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| Value per dahi vada | % Daily Values | |
| Energy | 125 kcal | 6% |
| Protein | 5.7 g | 10% |
| Carbohydrates | 9.6 g | 4% |
| Fiber | 0.78 g | 3% |
| Fat | 5.23 g | 9% |
| Cholesterol | 12.6 mg | 4% |
| VITAMINS | ||
| Vitamin A | 130.7 mcg | 13% |
| Vitamin B1 (Thiamine) | 0.1 mg | 5% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 5% |
| Vitamin B3 (Niacin) | 0.3 mg | 2% |
| Vitamin C | 0.8 mg | 1% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 17.7 mcg | 6% |
| MINERALS | ||
| Calcium | 172.5 mg | 17% |
| Iron | 0.5 mg | 3% |
| Magnesium | 25.5 mg | 6% |
| Phosphorus | 102.8 mg | 10% |
| Sodium | 17.5 mg | 1% |
| Potassium | 180.1 mg | 5% |
| Zinc | 0.3 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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