Calories in Drumstick Leaves Dry Sabji Recipe (South Indian Style)

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  Value serving % Daily Values
Energy 123 kcal 6%
Protein 2.8 g 5%
Carbohydrates 7.6 g 3%
Fiber 1.61 g 5%
Fat 9.01 g 15%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 2101.7 mcg 210%
Vitamin B1 (Thiamine) 0.0 mg 3%
Vitamin B2 (Riboflavin) 0.0 mg 2%
Vitamin B3 (Niacin) 0.4 mg 3%
Vitamin C 69.6 mg 87%
Vitamin E 0.0 mg 0%
Folic Acid (Vitamin B9) 3.5 mcg 1%
MINERALS
Calcium 144.9 mg 14%
Iron 0.5 mg 3%
Magnesium 19.3 mg 4%
Phosphorus 53.8 mg 5%
Sodium 2.7 mg 0%
Potassium 141.9 mg 4%
Zinc 0.2 mg 1%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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