Nutritional Facts of dal kabila recipe | Mughlai dal kabila | tadka urad dal | Calories in dal kabila recipe | Mughlai dal kabila | tadka urad dal |
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| Value serving | % Daily Values | |
| Energy | 364 kcal | 18% |
| Protein | 13.3 g | 22% |
| Carbohydrates | 33.9 g | 12% |
| Fiber | 7.17 g | 24% |
| Fat | 19.49 g | 32% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 556.8 mcg | 56% |
| Vitamin B1 (Thiamine) | 0.3 mg | 19% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 9% |
| Vitamin B3 (Niacin) | 1.2 mg | 9% |
| Vitamin C | 17.6 mg | 22% |
| Vitamin E | -1.2 mg | -16% |
| Folic Acid (Vitamin B9) | 81.3 mcg | 27% |
| MINERALS | ||
| Calcium | 115.6 mg | 12% |
| Iron | 2.3 mg | 12% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 30.3 mg | 2% |
| Potassium | 512.2 mg | 15% |
| Zinc | 1.6 mg | 9% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
दाल कबीला रेसिपी | दाल कबीला बनाने की विधि | मुगलई दाल कबीला | तड़का उड़द दाल | के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Dal Kabila in Hindi)
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