Nutritional Facts of Cucumber and Asparagus Salad recipe, Vegetarian Recipes Calories in Cucumber and Asparagus Salad recipe, Vegetarian Recipes
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Value serving | % Daily Values | |
Energy | 168 kcal | 8% |
Protein | 1.4 g | 2% |
Carbohydrates | 6.1 g | 2% |
Fiber | 2.51 g | 8% |
Fat | 15.55 g | 26% |
Cholesterol | 0.0 mg | 0% |
VITAMINS | ||
Vitamin A | 253.0 mcg | 25% |
Vitamin B1 (Thiamine) | 0.0 mg | 3% |
Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
Vitamin B3 (Niacin) | 0.3 mg | 2% |
Vitamin C | 8.7 mg | 11% |
Vitamin E | -0.9 mg | -13% |
Folic Acid (Vitamin B9) | 20.4 mcg | 7% |
MINERALS | ||
Calcium | 38.3 mg | 4% |
Iron | 0.8 mg | 4% |
Magnesium | 0.0 mg | 0% |
Phosphorus | 0.0 mg | 0% |
Sodium | 20.1 mg | 1% |
Potassium | 114.3 mg | 3% |
Zinc | 0.3 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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