Nutritional Facts of Cucumber and Asparagus Salad recipe, Vegetarian Recipes Calories in Cucumber and Asparagus Salad recipe, Vegetarian Recipes

This calorie page has been viewed 1613 times

  Value serving % Daily Values
Energy 168 kcal 8%
Protein 1.4 g 2%
Carbohydrates 6.1 g 2%
Fiber 2.51 g 8%
Fat 15.55 g 26%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 253.0 mcg 25%
Vitamin B1 (Thiamine) 0.0 mg 3%
Vitamin B2 (Riboflavin) 0.0 mg 1%
Vitamin B3 (Niacin) 0.3 mg 2%
Vitamin C 8.7 mg 11%
Vitamin E -0.9 mg -13%
Folic Acid (Vitamin B9) 20.4 mcg 7%
MINERALS
Calcium 38.3 mg 4%
Iron 0.8 mg 4%
Magnesium 0.0 mg 0%
Phosphorus 0.0 mg 0%
Sodium 20.1 mg 1%
Potassium 114.3 mg 3%
Zinc 0.3 mg 2%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Click here to view Cucumber and Asparagus Salad

user

Follow US

Recipe Categories