Calories in Corn And Cottage Cheese Tacos Recipe (Mexican Snack)
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| Value taco | % Daily Values | |
| Energy | 138 kcal | 7% |
| Protein | 2.5 g | 4% |
| Carbohydrates | 9.9 g | 4% |
| Fiber | 0.73 g | 2% |
| Fat | 9.65 g | 16% |
| Cholesterol | 3.1 mg | 1% |
| VITAMINS | ||
| Vitamin A | 192.0 mcg | 19% |
| Vitamin B1 (Thiamine) | -0.0 mg | -0% |
| Vitamin B2 (Riboflavin) | -0.0 mg | -2% |
| Vitamin B3 (Niacin) | 0.2 mg | 1% |
| Vitamin C | 11.1 mg | 14% |
| Vitamin E | -0.5 mg | -6% |
| Folic Acid (Vitamin B9) | 3.8 mcg | 1% |
| MINERALS | ||
| Calcium | 61.4 mg | 6% |
| Iron | 0.4 mg | 2% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 9.4 mg | 0% |
| Potassium | 46.6 mg | 1% |
| Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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