Nutritional Facts of Corn and Cottage Cheese Tacos, Mexican Snack recipe, Makai Paneer Tacos, Desi Corn Paneer Tacos Calories in Corn and Cottage Cheese Tacos, Mexican Snack recipe, Makai Paneer Tacos, Desi Corn Paneer Tacos
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| Value taco | % Daily Values | |
| Energy | 138 kcal | 7% |
| Protein | 2.5 g | 4% |
| Carbohydrates | 9.9 g | 4% |
| Fiber | 0.73 g | 2% |
| Fat | 9.65 g | 16% |
| Cholesterol | 3.1 mg | 1% |
| VITAMINS | ||
| Vitamin A | 192.0 mcg | 19% |
| Vitamin B1 (Thiamine) | -0.0 mg | -0% |
| Vitamin B2 (Riboflavin) | -0.0 mg | -2% |
| Vitamin B3 (Niacin) | 0.2 mg | 1% |
| Vitamin C | 11.1 mg | 14% |
| Vitamin E | -0.5 mg | -6% |
| Folic Acid (Vitamin B9) | 3.8 mcg | 1% |
| MINERALS | ||
| Calcium | 61.4 mg | 6% |
| Iron | 0.4 mg | 2% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 9.4 mg | 0% |
| Potassium | 46.6 mg | 1% |
| Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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