Nutritional Facts of Cucumber Curd Rice ( Pregnancy Recipe) Calories in Cucumber Curd Rice ( Pregnancy Recipe)
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| Value serving | % Daily Values | |
| Energy | 254 kcal | 13% |
| Protein | 5.9 g | 10% |
| Carbohydrates | 38.4 g | 14% |
| Fiber | 3.43 g | 11% |
| Fat | 7.31 g | 12% |
| Cholesterol | 8.0 mg | 3% |
| VITAMINS | ||
| Vitamin A | 637.8 mcg | 64% |
| Vitamin B1 (Thiamine) | 0.1 mg | 5% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 4% |
| Vitamin B3 (Niacin) | 1.0 mg | 7% |
| Vitamin C | 4.3 mg | 5% |
| Vitamin E | 0.0 mg | 1% |
| Folic Acid (Vitamin B9) | 16.5 mcg | 5% |
| MINERALS | ||
| Calcium | 135.5 mg | 14% |
| Iron | 0.8 mg | 4% |
| Magnesium | 55.7 mg | 13% |
| Phosphorus | 262.1 mg | 26% |
| Sodium | 23.8 mg | 1% |
| Potassium | 135.2 mg | 4% |
| Zinc | 0.7 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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