Nutritional Facts of creamy vegetable toast sandwich recipe | vegetable toast sandwich | Indian hung curd sandwich | Calories in creamy vegetable toast sandwich recipe | vegetable toast sandwich | Indian hung curd sandwich |
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| Value per sandwiche | % Daily Values | |
| Energy | 310 kcal | 16% |
| Protein | 6.9 g | 11% |
| Carbohydrates | 33.8 g | 12% |
| Fiber | 1.20 g | 4% |
| Fat | 16.39 g | 27% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 493.6 mcg | 49% |
| Vitamin B1 (Thiamine) | 0.2 mg | 12% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 6% |
| Vitamin B3 (Niacin) | 0.5 mg | 4% |
| Vitamin C | 18.1 mg | 23% |
| Vitamin E | -5.3 mg | -70% |
| Folic Acid (Vitamin B9) | 8.4 mcg | 3% |
| MINERALS | ||
| Calcium | 168.4 mg | 17% |
| Iron | 1.0 mg | 5% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 201.0 mg | 10% |
| Potassium | 69.9 mg | 2% |
| Zinc | 0.4 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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