Nutritional Facts of Creamy Alfalfa Sprouts and Apple On Toast recipe, Low Cholesterol Foods Calories in Creamy Alfalfa Sprouts and Apple On Toast recipe, Low Cholesterol Foods

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  Value toast % Daily Values
Energy 69 kcal 3%
Protein 3.2 g 5%
Carbohydrates 13.2 g 5%
Fiber 0.98 g 3%
Fat 0.44 g 1%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 109.1 mcg 11%
Vitamin B1 (Thiamine) 0.0 mg 1%
Vitamin B2 (Riboflavin) 0.0 mg 1%
Vitamin B3 (Niacin) 0.1 mg 1%
Vitamin C 3.5 mg 4%
Vitamin E -0.2 mg -2%
Folic Acid (Vitamin B9) 6.4 mcg 2%
MINERALS
Calcium 62.2 mg 6%
Iron 1.0 mg 5%
Magnesium 9.2 mg 2%
Phosphorus 18.8 mg 2%
Sodium 21.2 mg 1%
Potassium 44.5 mg 1%
Zinc 0.1 mg 1%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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