Nutritional Facts of Corn and Celery Chowder recipe Calories in Corn and Celery Chowder recipe
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Value serving | % Daily Values | |
Energy | 120 kcal | 6% |
Protein | 3.3 g | 6% |
Carbohydrates | 14.7 g | 5% |
Fiber | 1.20 g | 4% |
Fat | 4.64 g | 8% |
Cholesterol | 0.0 mg | 0% |
VITAMINS | ||
Vitamin A | 182.3 mcg | 18% |
Vitamin B1 (Thiamine) | 0.1 mg | 5% |
Vitamin B2 (Riboflavin) | 0.1 mg | 4% |
Vitamin B3 (Niacin) | 0.4 mg | 3% |
Vitamin C | 10.9 mg | 14% |
Vitamin E | -1.1 mg | -15% |
Folic Acid (Vitamin B9) | 11.0 mcg | 4% |
MINERALS | ||
Calcium | 112.1 mg | 11% |
Iron | 0.8 mg | 4% |
Magnesium | 0.0 mg | 0% |
Phosphorus | 0.0 mg | 0% |
Sodium | 31.1 mg | 2% |
Potassium | 135.2 mg | 4% |
Zinc | 0.3 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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કોર્ન અને કએલએરય ચઓવડએર માં કેટલી કેલરી છે?કેલરી માટે - ગુજરાતી માં વાંચો (Calories for Corn and Celery Chowder in Gujarati)
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