Nutritional Facts of Coconut Pudding ( Eggless Desserts Recipe), Eggless Dessert Recipes Calories in Coconut Pudding ( Eggless Desserts Recipe), Eggless Dessert Recipes
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| Value serving | % Daily Values | |
| Energy | 395 kcal | 20% |
| Protein | 2.2 g | 4% |
| Carbohydrates | 62.2 g | 23% |
| Fiber | 3.06 g | 10% |
| Fat | 12.44 g | 21% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 1838.1 mcg | 184% |
| Vitamin B1 (Thiamine) | 0.3 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 10% |
| Vitamin B3 (Niacin) | 2.2 mg | 16% |
| Vitamin C | 36.7 mg | 46% |
| Vitamin E | 0.2 mg | 3% |
| Folic Acid (Vitamin B9) | 47.0 mcg | 16% |
| MINERALS | ||
| Calcium | 45.5 mg | 5% |
| Iron | 2.8 mg | 15% |
| Magnesium | 203.0 mg | 46% |
| Phosphorus | 59.1 mg | 6% |
| Sodium | 18.6 mg | 1% |
| Potassium | 257.9 mg | 7% |
| Zinc | 0.5 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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