Nutritional Facts of Coconut Cream recipe, How to make Coconut Cream at home, Easy & Quick Calories in Coconut Cream recipe, How to make Coconut Cream at home, Easy & Quick
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Value serving | % Daily Values | |
Energy | 444 kcal | 22% |
Protein | 4.5 g | 8% |
Carbohydrates | 13.0 g | 5% |
Fiber | 13.60 g | 45% |
Fat | 41.60 g | 69% |
Cholesterol | 0.0 mg | 0% |
VITAMINS | ||
Vitamin A | 0.0 mcg | 0% |
Vitamin B1 (Thiamine) | 0.1 mg | 4% |
Vitamin B2 (Riboflavin) | 0.1 mg | 5% |
Vitamin B3 (Niacin) | 0.8 mg | 6% |
Vitamin C | 3.3 mg | 4% |
Vitamin E | 0.2 mg | 3% |
Folic Acid (Vitamin B9) | 12.5 mcg | 4% |
MINERALS | ||
Calcium | 10.0 mg | 1% |
Iron | 1.7 mg | 9% |
Magnesium | 32.0 mg | 7% |
Phosphorus | 240.0 mg | 24% |
Sodium | 20.0 mg | 1% |
Potassium | 356.0 mg | 10% |
Zinc | 1.1 mg | 6% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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