Nutritional Facts of Coconut Cream recipe, How to make Coconut Cream at home, Easy & Quick Calories in Coconut Cream recipe, How to make Coconut Cream at home, Easy & Quick

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  Value serving % Daily Values
Energy 444 kcal 22%
Protein 4.5 g 8%
Carbohydrates 13.0 g 5%
Fiber 13.60 g 45%
Fat 41.60 g 69%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 0.0 mcg 0%
Vitamin B1 (Thiamine) 0.1 mg 4%
Vitamin B2 (Riboflavin) 0.1 mg 5%
Vitamin B3 (Niacin) 0.8 mg 6%
Vitamin C 3.3 mg 4%
Vitamin E 0.2 mg 3%
Folic Acid (Vitamin B9) 12.5 mcg 4%
MINERALS
Calcium 10.0 mg 1%
Iron 1.7 mg 9%
Magnesium 32.0 mg 7%
Phosphorus 240.0 mg 24%
Sodium 20.0 mg 1%
Potassium 356.0 mg 10%
Zinc 1.1 mg 6%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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