Nutritional Facts of cheese vegetable sandwich recipe | Indian mixed vegetable and cheese sandwich | Calories in cheese vegetable sandwich recipe | Indian mixed vegetable and cheese sandwich |
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| Value per sandwich | % Daily Values | |
| Energy | 198 kcal | 10% |
| Protein | 4.2 g | 7% |
| Carbohydrates | 30.3 g | 11% |
| Fiber | 1.03 g | 3% |
| Fat | 6.70 g | 11% |
| Cholesterol | 19.8 mg | 7% |
| VITAMINS | ||
| Vitamin A | 421.0 mcg | 42% |
| Vitamin B1 (Thiamine) | 0.1 mg | 9% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 0.8 mg | 6% |
| Vitamin C | 21.7 mg | 27% |
| Vitamin E | -1.1 mg | -15% |
| Folic Acid (Vitamin B9) | 9.3 mcg | 3% |
| MINERALS | ||
| Calcium | 27.8 mg | 3% |
| Iron | 0.8 mg | 4% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 68.2 mg | 3% |
| Potassium | 115.7 mg | 3% |
| Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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