Nutritional Facts of chawli moong dal appe recipe | chaulai appe | amaranth leaves appe | Calories in chawli moong dal appe recipe | chaulai appe | amaranth leaves appe |
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| Value per appe | % Daily Values | |
| Energy | 43 kcal | 2% |
| Protein | 2.5 g | 4% |
| Carbohydrates | 6.2 g | 2% |
| Fiber | 1.04 g | 3% |
| Fat | 0.86 g | 1% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 279.0 mcg | 28% |
| Vitamin B1 (Thiamine) | 0.0 mg | 3% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 2% |
| Vitamin B3 (Niacin) | 0.3 mg | 2% |
| Vitamin C | 5.1 mg | 6% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 20.4 mcg | 7% |
| MINERALS | ||
| Calcium | 28.8 mg | 3% |
| Iron | 0.6 mg | 3% |
| Magnesium | 12.0 mg | 3% |
| Phosphorus | 41.8 mg | 4% |
| Sodium | 14.0 mg | 1% |
| Potassium | 121.9 mg | 3% |
| Zinc | 0.3 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
चावली मूंग दाल अप्पे रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Chawli Moong Dal Appe in Hindi)
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